Wellness Archives - Page 8 of 17

Day-23 Ekpadasana & Utkatasana -Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Knowledge of Yoga is infinite, boundless and timeless. “Learning Yoga is an everlasting journey that...

by Mitraasha May 24, 2021October 28, 2021

Wellness

Day-22 Hasta-Mudras(15)-Mitraasha

SUNDAY SPECIAL: Hasta-Mudras 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Knowledge of Yoga is infinite, boundless and timeless. “Learning Yoga is an...

by Mitraasha May 23, 2021October 28, 2021

Wellness

Day-21 Meditative asanas: Vrushasan & Virasana-Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! The idea behind running this 51...

by Mitraasha May 22, 2021January 22, 2022

Wellness

Day-20 Meditative Asana: Vajrasana-Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless...

by Mitraasha May 21, 2021January 22, 2022

Wellness

Day-19 Meditative Asana: Padmasana & Ardha-Padmasana-Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless...

by Mitraasha May 20, 2021January 22, 2022

Wellness

Self Love

Self love We all know about love, but what is self love? We usually don’t notice it, it is easy to love our loved...

by Manisha dubey May 20, 2021January 22, 2022

Wellness

Day-18 Meditative Asana: Siddhasana-Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless...

by Mitraasha May 19, 2021January 22, 2022

Wellness

Day-17 Meditative Asana: Sukhasana-Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless...

by Mitraasha May 18, 2021January 22, 2022

Wellness

Day-16 Meditative Asana: Sthita prarthna Asana- Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless...

by Mitraasha May 17, 2021January 22, 2022

Wellness

Day-15 Surya namaskar: The Sun Salutation-Mitraasha

SUNDAY SPEICAL : My favourite Surya Namaskar 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You!...

by Mitraasha May 16, 2021October 28, 2021