Uncategorized Day-11 Shat-Karma/ Shat-Kriyas/ Purification-Techniques -Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 12, 2021January 22, 2022
Uncategorized Day-10 Bhavas: Dharma, Gyana, Vairagya, Aishwarya-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 11, 2021January 22, 2022
Wellness Day-09 Sequence And Guidelines for The Practice Of Yoga-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 10, 2021January 22, 2022
Uncategorized Day-08 Proning Helps Covid-19 Patients Breathe Better-Mitraasha SUNDAY SPEICAL – Based on announcement by health ministry in april’21 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga... by Mitraasha May 9, 2021October 28, 2021
Uncategorized Day-07 Introduction to ashtanga yoga-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 8, 2021October 28, 2021
Uncategorized Day-06 Introduction to hatha yoga-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 7, 2021October 28, 2021
Uncategorized Day-05 Four Paths of Yoga-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 6, 2021January 22, 2022
Miscellaneous Day-04 Shad Darshan-Six Indian Philosophies-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 5, 2021August 27, 2022
Uncategorized Day-03 Aim Of Yoga & Myths About Yoga-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 4, 2021January 24, 2022
Wellness Wellness Wellness Wellness Wellness Wellness Wellness Wellness Day-02 Initiation and Evolution of Yoga-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 3, 2021October 28, 2021