Wellness Archives

Strategies for Achieving Greater Happiness in Life

Happiness is a universal goal that transcends culture, religion, and socioeconomic status. We all want to be happy, and we strive to find happiness...

by Abhinandan Kaul March 12, 2023March 13, 2023

Analysis

Part-III: Beauty Pageants-Truly empowering?

How truly empowering are these beauty pageants such as Miss India, Miss Diva, Miss World, Miss Universe etc., for young women, as claimed by...

by Subhrajyoti February 12, 2022February 13, 2022

Analysis

Part-II: Beauty Pageants-Truly empowering?

How truly empowering are these beauty pageants such as Miss India, Miss Diva, Miss World, Miss Universe etc., for young women, as claimed by...

by Subhrajyoti January 28, 2022August 27, 2022

Culture

Lord Krishna and the Art of Saying No

If you have difficulty saying No to people, you must read this. Rishi Vyasa’s Mahabharat is replete with events, anecdotes, stories but my special...

by devnonlydev August 30, 2021August 18, 2022

Wellness

Day-51 Yoga for breast cancer -Mitraahsa

51 Days Yoga Consciousness Series 2nd May-21st June 2021 international yoga day 2021 special With this article, I wish you all my lovely readers...

by Mitraasha June 21, 2021October 28, 2021

Wellness

Protected: Day-50 Yoga Nidra -Mitraasha

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by Mitraasha June 20, 2021June 20, 2021

Wellness

day-49 Pranayama:Nadi Shodhanam

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Knowledge of Yoga is infinite, boundless and timeless. “Learning Yoga is an everlasting journey that...

by Mitraasha June 19, 2021January 22, 2022

Wellness

Day-48 Pranayama: Suryabhedana & Chandrabhedana

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Knowledge of Yoga is infinite, boundless and timeless. “Learning Yoga is an everlasting journey that...

by Mitraasha June 18, 2021January 22, 2022

Wellness

Day-47 Pranayama:Bhramari -Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Knowledge of Yoga is infinite, boundless and timeless. “Learning Yoga is an everlasting journey that...

by Mitraasha June 17, 2021January 22, 2022

Wellness

Day-46 Pranayama: Bhastrika -Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Knowledge of Yoga is infinite, boundless and timeless. “Learning Yoga is an everlasting journey that...

by Mitraasha June 16, 2021October 28, 2021