Uncategorized Day-21 Meditative asanas: Vrushasan & Virasana-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! The idea behind running this 51... by Mitraasha May 22, 2021January 22, 2022
Wellness Wellness Wellness Wellness Wellness Wellness Wellness Wellness Wellness Day-20 Meditative Asana: Vajrasana-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 21, 2021January 22, 2022
Uncategorized Day-19 Meditative Asana: Padmasana & Ardha-Padmasana-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 20, 2021January 22, 2022
Wellness Day-18 Meditative Asana: Siddhasana-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 19, 2021January 22, 2022
Uncategorized Day-17 Meditative Asana: Sukhasana-Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 18, 2021January 22, 2022
Uncategorized Day-16 Meditative Asana: Sthita prarthna Asana- Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 17, 2021January 22, 2022
Uncategorized Day-15 Surya namaskar: The Sun Salutation-Mitraasha SUNDAY SPEICAL : My favourite Surya Namaskar 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You!... by Mitraasha May 16, 2021October 28, 2021
Uncategorized Day-14 Trataka Kriya(To Gaze)- Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 15, 2021January 22, 2022
Uncategorized day-13 Neti, Types, Methods, Advantages- Mitraasha 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 14, 2021October 28, 2021
Uncategorized Day-12 Dhauti, types, methods, advantages 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless... by Mitraasha May 13, 2021January 22, 2022