Punyabhumi: The Sacred Land That Unites Us All

By Vipashu Gautam During India’s freedom struggle, the idea of Punyabhu—the sacred land—became a powerful rallying cry. It echoed in every corner, whether we...

Yoga for high BMI

Photo Courtesy: Outlook India     Let me begin with a note: those who are suffering from any disease, may please consult your doctor...