In scientific terms, what happens when you listen to EDM is that your heart rate increases according to the BPM, and endorphins are released from your brain, “feel good” chemicals that do just that: make you feel good.
What is Serotonin? Serotonin is a hormone (biochemical messenger) that regulates anxiety, happiness, and mood. It is mainly responsible to improve your cognitive area...
Simply eliminate your negative thoughts, embrace positivity, feel better from inside; energize your body and being physically fit shall be a mantra for “Gyming”....
Self-help must be taught and emphasized to build well-founded confidence early. Much learning occurs outside classroom lectures. The good workplace is nearly always “cross-disciplinary”.
In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother...
Depression and anxiety are common illnesses worldwide. More than 264 million people are suffering from depression across the globe, as reported by WHO in...