Day-22 Hasta-Mudras(15)-Mitraasha

SUNDAY SPECIAL: Hasta-Mudras 51 Days Yoga Consciousness Series 2nd May-21st June 2021 Knowledge of Yoga is infinite, boundless and timeless. “Learning Yoga is an...

Day-01 Introduction to Yoga-Mitraasha

51 Days Yoga Consciousness Series 2nd May-21st June 2021 Namaste All My Yoga Yaatris! May Yog Bless You! Knowledge of Yoga is infinite, boundless...

Suffering

Lets look at Suffering. When we say Worry / Overthinking / Unnecessary Pain, someone is either “Suffering the FUTURE” or “Suffering the PAST” –...